Day |
Time |
Class |
Length |
Location |
| Sunday | 8 am | Breath, Flow, Stillness | 75 min. | Laughing Dog Yoga |
| Sunday | 9:30 am | Freedom Flow | 75 min. | Laughing Dog Yoga |
| Monday | 9:30 am | Hatha Yoga | 90 min. | Mystic Fitness |
| Tuesday | 7:15 pm | Yin & Meditation | 90 min. | Laughing Dog Yoga |
| Wednesday | 10:45 am | Women’s Yoga Discussion | 60 min. | Laughing Dog Yoga |
| Wednesday | 3 pm | Chair Yoga and Song | 60 min. | Cambridge Homes |
| Wednesday | 7 pm | Yin and Meditation | 90 min. | Center at Westwoods |
| Thursday | 9 am | Breath, Flow, Stillness | 75 min. | The Arlington Center |
| Thursday | 10:30 am | Yoga for the 2nd Half of Life | 90 min. | The Arlington Center |
| Friday | 9:30 am | All Levels Vinyassa | 90 min. | Mystic Fitness |
